Ashwagandha
For thousands of years, this revered ancient plant has been used to help relieve stress by reducing cortisol levels, increase energy, and improve brain function. It may also help to reduce overall inflammation, cholesterol, blood glucose levels, and symptoms of depression. Ashwagandha is also said to assist in boosting libido, improving fertility, and increasing strength.
Add 1/4 to 1/2 a teaspoon to your favorite smoothie, dressing, soup, or elixir.
Ingredients: organic ashwagandha root powder and love.
Cautions + warnings: not for use while pregnant. If breastfeeding, please consult with a health care practitioner prior to use.